Slow Cooker Poor Man’s Stew

Soups Chowders Stews

Source :

Ingredients

You will need these ingredients:

1 lb. ground beef browned and drained

1.5 lbs potatoes, diced large

3 carrots, sliced

1 onion, diced

1 garlic clove minced (I had this on hand already)

6 oz. can tomato paste

2 cups water

1 tsp. salt

¼ tsp. pepper

1 tsp. onion powder

1 tsp. dried oregano

1 lb. ground beef browned and drained

1.5 lbs potatoes diced large

3 carrots sliced

1 onion diced

1 garlic clove minced (I had this on hand already)

6 oz. can tomato paste

2 cups water

1 tsp. salt

¼ tsp. pepper

1 tsp. onion powder

1 tsp. dried oregano

Directions

Brown the beef in a skillet on the stove-top, drain fat.

Add the beef to the slow cooker along with the potatoes, onions, carrots, and garlic.

In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder, and oregano. Pour this mixture over everything in the slow cooker. Stir.

How long do I cook poor man’s stew?

Place the lid on the slow cooker and cook on low for 7-8 hours or until the potatoes are tender.

Serve in bowls and enjoy!

Add the cooked ground beef, potatoes, carrots, onions, and garlic to a 5-quart or larger slow cooker.

In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder and oregano. Pour this mixture over everything in the slow cooker. Stir.

Cover and cook on LOW for 7 hours, without opening the lid during the cooking time.

Serve with buttered sandwich bread. Enjoy!

Notes

This recipe makes about 5 servings. The nutritional value below is for 1/5 of the recipe. Nutritional values are approximate. If you require a special diet, please use your own calculations

Nutrition

Calories: 297kcal | Carbohydrates: 30g | Protein: 23g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 756mg | Potassium: 1369mg | Fiber: 6g | Sugar: 6g | Vitamin A: 6650IU | Vitamin C: 27.1mg | Calcium: 104mg | Iron: 8mg